Oats and Spicy Nut Butter with Apples The Best Recipes

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Oats and Spicy Nut Butter with Apples

"Sweet, spiced almond butter is stirred into warm oats on this easy breakfast recipe garnished with chopped apple and almonds."

Ingredients :

half cup Quaker® Oats (Quick or Old Fashioned, uncooked)
half cup water
half cup nonfat milk
1 1/2 tablespoons almond butter
half teaspoon honey
1/four teaspoon floor cinnamon
1/4 teaspoon ground ginger
1 tablespoon chopped apple with peel
1 teaspoon chopped almonds

Instructions :

Prep : 5M	Cook : 1M	Ready in : 10M

In medium saucepan, convey water and milk to a boil. Stir in oats. Cook uncovered over medium warmth, 1 minute for Quick Oats, five mins for Old Fashioned Oats, stirring now and again.
Stir collectively almond butter, honey, cinnamon, and ginger, adding water 1 tablespoon at a time if aggregate seems too thick. Stir into hot oatmeal. Top with chopped apple and almonds.

Notes :

Cashew butter and chopped cashews or peanut butter and chopped peanuts can be substituted for the almond butter and chopped almonds.
Calories: 350 Fat: 15g Saturated Fat: 2g Cholesterol: less than 5mg Sodium: 60mg Total Carbohydrate: 42g Fiber: 7g Sugar: 11g Protein: 15g Calcium: 25% Vitamin D: 15% Vitamin C: zero% Vitamin A: 6% Potassium: 16% Iron: 15% Thiamin: 15% Magnesium: 35% Whole Grain: 40g Diabetic Exchanges: 2 starch, ½ NF milk, three fats Percent Daily Values are primarily based on a 2000 calorie diet. Your each day values can be better or decrease depending for your calorie wishes.

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